Coconut oil has predominantly been used within India by the natives of Kerala for medicinal and skin care purposes, however now it is extensively used all over for these very same reasons.
This natural ingredient provides a wide range of health benefits including weight loss, maintaining of cholesterol, increased metabolism and digestion, stress relief, healthy immune system, heart disease, and cancer.
All of which are the result of its powerful properties such as antioxidant, antibacterial, antifungal, and soothing qualities.
Coconut oil sometimes receives bad reviews because of its high content of saturated fats, it contains over 90% with only a few traces of unsaturated fatty acids.
However what people don’t realize is that not all saturated fats are unhealthy, the fatty acids present in this oil contain antifungal, antiviral, and antibacterial properties. And for this reason it is widely used in skin care products and hair care treatments.
Coconut oil is still widely used among Indian communities as part of their hair care regime, it is known to be one of the best natural nutritional sources for hair.
It provides the essential proteins to nourish and repair damaged hair, which makes it a perfect ingredient for natural conditioning treatments.
Coconut oil has the ability to penetrate deeply into the hair shaft and enables nutrients to reach every layer of the hair strand. It regularly replenishes natural oils that the hair loses restoring its natural oil and moisture.
It has the ability to retain moisture preventing it from being stripped away, keeping the hair silky smooth and soft. It also acts as a barrier and waterproofs the scalp to help protect the hair follicles from harsh chemicals found in regular hair care products.
The number one cause behind dandruff is a dry scalp. Because of the high content of fatty acids found in coconut oil it has proven to be a very effective dandruff treatment, this is simply because it has the ability to restore moisture in the scalp preventing further flaking.
Coconut Oil For Hair Growth
Coconut oil has the ability to nourish skin cells very quickly and therefore is one of the most effective natural hair growth remedies available.
It helps to reduce the amount of protein lost during everyday washing and conditioning, protein is what gives hair its strength and by increasing the protein it ultimately prevents breakage and hair loss.
Coconut oil can contribute to the prevention of hair loss by revitalizing and removing dead skin from the scalp. By massaging the scalp with coconut oil it will keep the scalp moisturized, while the massaging action and vitamin E content increases blood flow to the hair follicles and scalp.
This allows the essential nutrients found in this natural oil to be easily absorbed into the hair follicles, as well as a healthy supply of oxygen, which is vital for hair growth. In order for hair to grow it is essential to maintain a healthy scalp and therefore coconut oil is a great ingredient for those looking for hair loss or hair growth remedies.
Hot Oil Treatment
Slowly warm up coconut oil.
Apply a small amount of oil and gently massage into the scalp for a few minutes.
Apply a generous amount to hair until completely covered.
Cover with a shower cap and leave in for 2 hours (overnight for dry hair).
Rinse and wash hair with a mild shampoo.